Choosing the Best Diet Plan for You is a Sponsored Feature
Whilst it can be tempting to look for diet plans that help you lose weight fast, they are rarely ever successful. There may be some weight loss initially, but if the diet plan isn’t sustainable or healthy then it’s all too easy to end up right back where you started.
In this article we will help you choose the best diet for you and talk about why Green Chef is the perfect place to find healthy meals for losing weight and your wellbeing.
Which Diet Plans Have You Used in the Past?
One of the most important steps in finding what the best diet for you is to evaluate any weight loss programs you have followed in the past. Considering what works for you and what doesn’t work for you is going to be crucial in making long term healthy lifestyle choices.
Taking a simple diet quiz can help you decide which diet plans to consider. You can find plenty online or you can devise your own, using questions like this:
- Do you like to cook?
- What foods do you prefer to eat?
- How much time do you have to prepare food?
- Do you prefer group support?
- Do you like to follow a plan online?
- What is your budget?
- Which diet plans have you already tried?
- Which diet plans have been successful for you?
- Which diet plan have not worked so well?
- Why do you want to change your lifestyle?
There are some common reasons why diet plans fail. Some are simply too difficult to follow with a busy lifestyle. Cooking can be time consuming and if the diet plan doesn’t include enough of the foods you enjoy to eat, then you can find yourself falling at the first hurdle. Ordering your meals online is a great way to tackle some of these issues.
Choose a Diet Plan for a Healthy Lifestyle
Focusing on weight loss alone can become problematic, especially if you do not see the scales move in the direction you want as quickly as you want. Your mindset can have a huge impact on making a healthy lifestyle change, and forgetting about the scales altogether can really help.
Making a commitment to living a healthier lifestyle can be way more successful than signing up to the latest diet plan. If weight loss happens to be a welcomed side effect of eating healthily, then great, but stepping on the scales every week can cause more harm than good.
What is the Best Diet for Me?
We’re getting a lot closer to choosing the right diet plan for you. Now you have a good idea of how you approach lifestyle changes and weight loss, it’s time to consider the different meal plans. The following diets can be easily followed at Green Chef if you know that convenience is a factor in helping you to be successful with healthy lifestyle changes. We also love that they offer tasty recipes that are easy to prepare. Both of these things can really help you stay on track with your lifestyle changes.
Keto
A keto diet is low in carb and high in protein. It’s great for people who love meat, dairy and leafy greens. If you don’t think you will miss fruit and high carb foods, this could work for you. A typical recipe from Green Chef could be melt in the middle naked cheese burgers with parmigiano cheese sauce, slaw and salad. Sounds pretty tasty, right?
Flexitarian
If you enjoy a wide variety of foods, then a flexitarian diet plan could be a great choice for you. You can enjoy healthy meat, fish and vegetarian recipes delivered to your door, so you don’t have to feel like you are giving anything up.
Lower Carb
If you like your diet plan to do what it says on the tin and be simple to follow, then choosing a lower carb option could be perfect for you. Fancy chicken, bacon and roasted root vegetables? This is the kind of healthy meal that isn’t a problem at all if you pick this diet plan.
Vegan
If you are keen to follow a plant based lifestyle, then the vegan diet plan is not only a healthy option but also kinder to both animals and the planet. If you are happy to leave behind meat, dairy and other animal products then a vegan diet is most certainly the most sensible option for you. You’ll be enjoying tasty dishes like lemon cauliflower steaks with walnut and parsley pesto and rosemary potatoes in no time.
Vegetarian
Following a vegetarian diet allows you to enjoy delicious plant based meals as well as dairy and honey. With this more flexible diet plan tasty recipes like sesame halloumi flatbreads with yoghurt tahini dressing are bound to get you excited about your new lifestyle choice.
What Diet is Best For Me?
We hope that this article has helped you to decide which diet is going to be best for you. Most diets or lifestyle changes fail because they are too complicated to follow, too restrictive or time consuming. If you can relate to any of these issues, ordering healthy, tasty recipes that are quick and easy to prepare from Green Chef could help you stay on track.
Have you tried Green Chef yet?
