How To Fit In Exercise

I don't feel I've been as on track with my weight loss journey this week folks as I have been before. This wasn't the plan with my holiday to Costa...

Am I Hiding Behind My Weight?

Thanks for joining me for another week of Thinking Thin.  If you missed last week's post, you can catch up with my thoughts on thinking about food here.  I'm still feeling in tune with what my...

Is Thinking About Food The Answer To Weight Loss

Welcome back to another update from my weight loss journey series, Thinking Thin. Things are very much back to normal this week after fish and chips at the seaside, and eating pizza...

When Life Gets In The Way Of Weight Loss

Firstly readers, I must apologise that my Thinking Thin post is late this week. I like to share my weight loss update on a Thursday, but my schedule has been completely out of the...

How To Lose A Stone Without Dieting

Welcome back to Thinking Thin Thursday. I'm pleased to report that my eating is still under control and weight loss is going well. My friend as well who is also on a similar journey...

#TTT Weight Loss & Goal Setting

Hello everyone and welcome back to another week of my weight loss series 'Thinking Thin'. Thanks so much for putting up with my ramblings last week and all your kind comments....

#TTT Food Has Been Hiding A Lot Of My Issues

Hello again everyone.  Thanks for coming back for another week of my Thinking Thin series.  Writing these blog posts about my weight loss struggles are so helpful for me, and I really hope they...

#TTT Chocolate Cravings Again?

Hello everyone.  Thanks for stopping by last week and catching up with my weight loss update.  I really appreciate all the support your giving me, it's keeping me motivated even on days when things...

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