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My Son, his Dad and his Mental Health

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I asked my partner to leave when my Son was 18 months old.  It was a scary time for everyone.  I was quite young,...

Suffering With Pelvic Girdle Pain While Pregnant

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I first experienced pelvic girdle pain in the 3rd trimester of my second pregnancy.  If you've experienced it I know you'll get how painful...

Tomato and Bean Soup Recipe

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This Tomato and Bean Soup Recipe was inspired when I flicked through March's addition of Psychologies Magazine. The first thing that jumped out at me...

Teenagers: It’s all a mystery to me!

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  Do you get teenagers?  I've got to be honest, I really struggle.  Since the hormone fairy came along and took away my sweet little boy,...

Having a Second Baby as an Older Mum

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If you've read How I Prepared For Labour & Having My First Baby, you'll probably already know  I left a bit of a gap...

Giving Birth: Preparing For Labour & Having My First Baby

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Now that I'm pregnant with my third child, I've found myself spending a lot of time thinking about my first experience of labour and...

Easy Spinach and Lentil Soup Recipe

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This spinach and lentil soup recipe has fast become a favourite in our house.  I'm a home cook, who tries to balance a busy...

Easy Spelt Flour Chocolate Cake Recipe

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Chocolate spelt cake could be just what you are looking for if your looking for a wheat free spelt flour cake recipes.  This is...