Many business owners tend to treat water safety as a subject of the past nowadays. It’s true that water hygiene infrastructure more generally has led to a massive decrease in the occurrence of serious water-related diseases, but that in no way means that water-related risks have simply vanished. An all too common example of this…
Hello everyone. I hope you don’t mind, but today I’m feeling the need to get something off my chest. If you are new around here, you might not know that last year we discovered my daughter had glue ear. She had grommets fitted and her adenoids removed last September. We definitely saw progress in her…
A couple of weeks ago I was invited to the rather luxurious Champneys Springs Spa by I brand I’ve come to know very well, Lights by TENA. The title of the invite was ‘Join us at Bootcamp’, which ordinarily would have filled me with dread. In an instant, images are conjured up in my mind…
Winter is coming – and not in the Game of Thrones, swords and sexy kind of way, with ominous tones delivered by a shielded hunk who looks more solemn than a bureaucrat at a funeral. Winter is actually coming, and it can play havoc with your health.
Summer is a time for relaxation. Pimm’s in the park, deck chairs on the beach and lazy evenings in the setting sun with a glass of wine in hand. But when you’ve got children that need attention, bills that need paying and carpets that need vacuuming, it’s pretty hard to find the time or mindset…
A while ago I wrote a series of posts called Thinking Thin. They documented the success of my weight loss journey over 2/3 months. Then I fell of the wagon. Familiar with anyone? It was directly related to incidents in my life that affected my confidence and self esteem, and it’s taken me a long…
As you’ll come to learn about me, one of my huge failings in every aspect of my life is I lack consistency. I see myself as more or an organic individual that doesn’t necessarily follow a linear path. That’s my excuse for not keeping up with my 52 weeks of gratitude and I’m sticking to…