Making sure my kids eat a healthy balanced diet and enjoy an active lifestyle is a constant priority for me. As you might know if you have followed my blog for a while I have experienced issues with my weight for a long time, since I was a child in fact. I have always been…
I find feeding my kids a healthy diet is something I constantly worry about as a parent. It seems to be something that has got harder as my children have got older, when I was really hoping that it would be easier to get them eating their five a day and enjoying a healthy balanced…
Welcome back to another week of Thinking Thin Thursday. This week I’m dealing with over eating, which I think holds a lot of us back from being the weight we want to be. I really hope your finding my weekly updates helpful and inspiring. I loved all the comments I received last week, and it’s…
Welcome back to Thinking Thin Thursday! I hope you’ve had a good week and you are winning when it comes to thinking thin. Since last week when I realised things had to change I decided to focus on one aspect of my diet, and to my surprise it really has made a massive difference. Since…