A while ago I wrote a series of posts called Thinking Thin. They documented the success of my weight loss journey over 2/3 months. Then I fell of the wagon. Familiar with anyone? It was directly related to incidents in my life that affected my confidence and self esteem, and it’s taken me a long…
It’s been a long while since I’ve shared any recipes on my blog to be honest, which I have to apologise to you for. As life has got busier with growing children, finding the time to cook properly has been a real challenge. When I’m home alone with the 3 yo and 1 yo, getting…
If you read my gratitude post last week you’ll already know I’m not very consistent. It’s a skill I long to possess but continues to elude me after a period of time. I’m pleased to say those periods of time are getting longer, so that is progress, right? I think we all have a trait…
I’ve not been writing about my weight loss journey recently as it became obvious I had become distracted. My focus had wavered and my thoughts had been crowded by things that were making me emotional and stressed. I am an emotional eater and when I am stressed I’m faced with an overwhelming urge to binge….