Welcome back to another week of Thinking Thin Thursday. I was a little bit worried about catching up with you all this week and getting on the scales after our weekend break in Liverpool. While I was away from home and eating out with the family it was harder to stay on track, so I wondered if…
Hello and welcome back to another week of Thinking Thin. I really hope you’re enjoying my weekly updates and tips about weight loss. I genuinely know how hard it is to shed those pounds and have spent most of my life yo-yoing up and down the scales. This week I’ve got something will help us…
Welcome back to Thinking Thin Thursday! I hope you’ve had a good week and you are winning when it comes to thinking thin. Since last week when I realised things had to change I decided to focus on one aspect of my diet, and to my surprise it really has made a massive difference. Since…
A while ago I wrote a series of posts called Thinking Thin. They documented the success of my weight loss journey over 2/3 months. Then I fell of the wagon. Familiar with anyone? It was directly related to incidents in my life that affected my confidence and self esteem, and it’s taken me a long…
If you read my gratitude post last week you’ll already know I’m not very consistent. It’s a skill I long to possess but continues to elude me after a period of time. I’m pleased to say those periods of time are getting longer, so that is progress, right? I think we all have a trait…
I’ve not been writing about my weight loss journey recently as it became obvious I had become distracted. My focus had wavered and my thoughts had been crowded by things that were making me emotional and stressed. I am an emotional eater and when I am stressed I’m faced with an overwhelming urge to binge….
The weight loss journey so far is going great. I’ve lost a total of 2 stone in less than 2 months. My baby weight has gone and then some, so I’m really chuffed. I’ve also seen real consistent changes in my behaviour towards food because of Thinking Thin, so I really hope it’s helping you too….
Welcome to my latest Thinking Thin post. I have some excellent progress to report and I’ve decided it’s only fair to let you all know where I started out at. When I started making healthy changes to my diet 4 weeks ago I weighed in at 17st 4lbs. That was the figure that shocked me…
Monday was weigh in day and I’m pleased to say I’ve become thinner by 2 1/2 pounds! That’s a total of 8 1/2 pounds. I’m so happy with this progress, my size is heading in the right direction so I must be getting something right. In my last post I talked about the emotional roller…
I’ve been making changes to my eating to make it healthier for the last 2 weeks. Having the vision board is definitely helping me stay on track with being more healthy. I’ve only fallen off the wagon once which I’m really pleased with. I’m a lady who is known to binge, to often to mention! It…