Achieving Balance And Losing Weight

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Achieving balance in my life is my main goal for 2016.  I talked here about how I hope this will help me with my...

New Slimming World Microwave Chocolate Mug Cake

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I was searching online for a Slimming World microwave chocolate mug cake recipe to make, and the recipes I found weren't quite hitting the...

Protein World Slender Plan Diet Review

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I personally believe that finding the right diet product or slender plan is the key to loosing weight successfully.  There are lots of weight...

When Life Gets In The Way Of Weight Loss

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Firstly readers, I must apologise that my Thinking Thin post is late this week. I like to share my weight loss update on a...

Thinking Thin #1: To Be Healthy

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My weight has been a constant issue for me.  I was a 'chubby' child and took a lot of stick because of it.  I...

Thinking Thin #2: How To Make A Vision Board

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I need some help to keep me on track with 'Thinking Thin' as my relationship with food is a long standing one, and making...

Thinking Thin #5: Weighing In

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I've been making changes to my eating to make it healthier for the last 2 weeks.  Having the vision board is definitely helping me stay...

Thinking Thin #4: 4 Tips To Keep You On Track With...

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Welcome to my latest Thinking Thin post.  I have some excellent progress to report and I've decided it's only fair to let you all...

Thinking Thin #9: Not The Plateau

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I've not been writing about my weight loss journey recently as it became obvious I had become distracted.  My focus had wavered and my...

#TTT I’m Going To Eat Some Worms

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Welcome back to another week of Thinking Thin Thursday.  It's been no secret on my blog about how much I've struggled with my fluctuating...

5 Ways To Treat Yourself Without Food

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These last few weeks I've been back on my weight loss mission.  I've been sharing weekly updates of my challenges and how I'm trying...

How To Fit In Exercise

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I don't feel I've been as on track with my weight loss journey this week folks as I have been before.   This wasn't the...

Slimming World Easy Beef & Vegetable Stir Fry With Hoisin Sauce

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When you join Slimming World or start following the Food Optimising eating plan you soon realise that you need some easy to make 'go...

I Hate Being Fat & I’m Not a Fan of Plus...

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Before we get stuck into this post, I want to be absolutely clear that I am not fat shaming anyone.  I am talking about...