Protein World Slender Plan Diet Review

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I personally believe that finding the right diet product or slender plan is the key to loosing weight successfully.  There are lots of weight...

Slimming World Progress After 3 Months

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I went along to my regular Slimming World meeting last week, not really expecting to see any weight loss.  My week had become over...

How To Fit In Exercise

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I don't feel I've been as on track with my weight loss journey this week folks as I have been before.   This wasn't the...

I Hate Being Fat & I’m Not a Fan of Plus...

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Before we get stuck into this post, I want to be absolutely clear that I am not fat shaming anyone.  I am talking about...

#TTT Dealing With Over Eating

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Welcome back to another week of Thinking Thin Thursday.  This week I'm dealing with over eating, which I think holds a lot of us...

Thinking Thin #4: 4 Tips To Keep You On Track With...

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Welcome to my latest Thinking Thin post.  I have some excellent progress to report and I've decided it's only fair to let you all...

Achieving Balance And Losing Weight

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Achieving balance in my life is my main goal for 2016.  I talked here about how I hope this will help me with my...

Fat Free Sugar Free Desserts Ideas

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Monday was weigh in day and I'm pleased to say I've become thinner by 2 1/2 pounds!  That's a total of 8 1/2 pounds....

#TTT Food Has Been Hiding A Lot Of My Issues

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Hello again everyone.  Thanks for coming back for another week of my Thinking Thin series.  Writing these blog posts about my weight loss struggles...

Thinking Thin #2: How To Make A Vision Board

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I need some help to keep me on track with 'Thinking Thin' as my relationship with food is a long standing one, and making...

#TTT Weight Loss & Goal Setting

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Hello everyone and welcome back to another week of my weight loss series 'Thinking Thin'.  Thanks so much for putting up with my ramblings...

Is Thinking About Food The Answer To Weight Loss

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Welcome back to another update from my weight loss journey series, Thinking Thin.  Things are very much back to normal this week after fish...

#TTT Thinking Thin & Making Progress

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Welcome back to another week of Thinking Thin Thursday.  I was a little bit worried about catching up with you all this week and...

When Life Gets In The Way Of Weight Loss

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Firstly readers, I must apologise that my Thinking Thin post is late this week. I like to share my weight loss update on a...

Thinking Thin #7: One Thing You Must Do To Lose Weight!

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It's definitely time for an update in my weight loss journey.  If you've not caught up with this series yet come and found out...

Achieving Balance In 2016

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How's your 2016 going so far?  Are you sticking to those New Year's Resolutions?  I hope things are going well and you are working...

Thinking Thin #8: Exercise, Here’s The Post I’ve Been Avoiding

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The weight loss journey so far is going great.  I've lost a total of 2 stone in less than 2 months.  My baby weight...

New Slimming World Microwave Chocolate Mug Cake

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I was searching online for a Slimming World microwave chocolate mug cake recipe to make, and the recipes I found weren't quite hitting the...

5 Ways To Treat Yourself Without Food

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These last few weeks I've been back on my weight loss mission.  I've been sharing weekly updates of my challenges and how I'm trying...

Thinking Thin #10: Off The Wagon

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If you read my gratitude post last week you'll already know I'm not very consistent. It's a skill I long to possess but continues...

Slimming World Easy Beef & Vegetable Stir Fry With Hoisin Sauce

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When you join Slimming World or start following the Food Optimising eating plan you soon realise that you need some easy to make 'go...

Thinking Thin #1: To Be Healthy

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My weight has been a constant issue for me.  I was a 'chubby' child and took a lot of stick because of it.  I...

Thinking Thin Is Back Every Thursday!

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A while ago I wrote a series of posts called Thinking Thin.  They documented the success of my weight loss journey over 2/3 months....

Am I Hiding Behind My Weight?

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Thanks for joining me for another week of Thinking Thin.  If you missed last week's post, you can catch up with my thoughts on thinking...

#TTT Thinking Thin: The Compound Effect

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Hello and welcome back to another week of Thinking Thin.  I really hope you're enjoying my weekly updates and tips about weight loss.  I...

Thinking Thin: Giving Up Caffeine

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Welcome back to Thinking Thin Thursday!  I hope you've had a good week and you are winning when it comes to thinking thin.  Since...

#TTT Chocolate Cravings Again?

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Hello everyone.  Thanks for stopping by last week and catching up with my weight loss update.  I really appreciate all the support your giving...

Thinking Thin #5: Weighing In

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I've been making changes to my eating to make it healthier for the last 2 weeks.  Having the vision board is definitely helping me stay...

#TTT I’m Going To Eat Some Worms

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Welcome back to another week of Thinking Thin Thursday.  It's been no secret on my blog about how much I've struggled with my fluctuating...