photo of woman standing on sunflower field

Why a Personal Diet Consultant is a Proven Way to Lose Weight

So you’re a busy Mum, struggling to lose the baby weight after child number 2. Instead of seeing the scales go down, they start heading in the other direction. Your frustration grows with each failed weight loss attempt but you’re determined not to give up. You’re convinced there must be another way to successfully lose…

plus size woman
|

I Hate Being Fat & I’m Not a Fan of Plus Size Either

Before we get stuck into this post, I want to be absolutely clear that I am not fat shaming anyone.  I am talking about my own relationship with my body and why I can’t totally get behind the plus size movement.  It’s not about being controversial, but I’m sure that some will see it that…

Slimming World Easy Beef & Vegetable Stir Fry With Hoisin Sauce

Slimming World Easy Beef & Vegetable Stir Fry With Hoisin Sauce

When you join Slimming World or start following the Food Optimising eating plan you soon realise that you need some easy to make ‘go to recipes’ to help you stay on track.  One of the danger points for any weight loss plan can be when you haven’t got a lot of time and this slimming…

My Weight Loss Blip

My weight loss journey update is fashionably late, by a whole week.  I actually had a night out last week, and it effected my blogging schedule.  I was lucky enough to go to the local premiere of the latest Matt Damon film, The Martian.  My sister took me to our local cinema where they were having an…